Rachel Hedlund is a physical therapist and the founder of Radical Health and Wellness, a private practice focused on personalized, one-on-one care. She specializes in helping people move better, feel stronger, and return to the activities that matter most to them.
Rachel has advanced training in pelvic floor rehabilitation, dry needling, and movement-based therapy, allowing her to treat a wide range of concerns including pelvic health conditions, orthopedic pain, pregnancy and postpartum recovery, and movement dysfunction. Her approach looks at the whole body including strength, mobility, breathing, and movement patterns to address the root cause of symptoms rather than simply treating them in isolation.
Rachel is passionate about empowering her clients with the knowledge, tools, and confidence they need to better understand their bodies, reduce pain, and improve function so they can get back to living, exercising, and moving with confidence.
